Working in the magazine publishing industry in New York City, I was in my glory. I had a super cool career and access to all of the latest and greatest fitness trends. Best of all, I could explore the best restaurants in the world. I had a rich life filled with friends and family, but some of them were struggling with diet and weight issues.
They started approaching me for insider tips and wanted to know my secret for staying fit (especially given my passion for good food!). I began to consider what a career in nutrition might look like. How could I best teach what I know?
Fast forward several years, I have a vibrant family with two growing sons and an athletic life in Seattle --the land of mountains, lakes, technology and health-crazed humans. But you know what? I never stopped thinking about my loved ones who wanted to improve and advance their nutrition.
My signature nutrition coaching curriculum was developed (after years of rejecting fads and trends) by applying the classic methods to solve the health goals of the people closest to me --that's what it takes to make your Fresh Start!
I'm not the coach that is going to prescribe cleanses and I don’t believe in diets. This whole healthy thing doesn't have to feel like torture, promise! I believe in indulging and enjoying your favorite treats every now and again...but it takes accountability, support and encouragement to shift from everyday being a "cheat" day to eating a healthy diet consistently.
We're going to build your foundation of health and wellness, together, based on your unique needs. I can't wait to hear from you! Click here to get started.
Cheers to your health!