Happy New Year! I haven't written a post in a while but I'm in content generation mode because I'm excited about what 2019 has in store; 2018 was a bit of a doozy. Professionally I accomplished some great things, but personally, I lost a few people who were very dear to me and it took me down, way down. I dug deep, tuned into the advice of some of my favorite spiritual and self-help gurus and I can now finally say that I grew and learned from the experience. During a long holiday vacation with my family, I reflected on these experiences and decided that, no matter how hard it was, I stand by all of my decisions. As I peered into 2019, I wanted to find a way to build on the strength of this foundation and creating resolutions didn't really fit the bill. I realized that instead of creating resolutions, I needed to find a personal anthem. A song that continues to fuel my positivity, productivity and continued health/wellness goals for me and my family.