Thanks for stopping by! I'm Michelle Cartmel, nutrition coach, fitness nut, cook and motivational partner. My great grandmother immigrated here from France and the way of delicious, healthy and simple that she instilled in our family is what I teach in my private practice. Clients like you join me for my realistic, back to basics approach to nutrition. If you're ready to feel great in your skin again by prioritizing whole foods - then we're a fit!